Addressing Food Insecurity with Seniors

Raised Garden Beds at Hopehill

Currently, more than 7 million Canadians, including many seniors, grapple with the urgent issue of food insecurity every day. This staggering statistic highlights the pressing need for action and support to address this critical problem.

Boost the brain with simple lifestyle changes

Exercising for a healthy mind

When it comes to protecting the brain from dementia, studies show that lifestyle changes make a difference to cognitive function as we age. A recent article in The Times explored […]